About Copenhagen Frontrunners

We are an LGTBQ+ running club in Copenhagen.

We are organized through Pan Idræt (the LGTBQ+ sports club in Copenhagen) and a member of the International Frontrunners as well as Dansk Atletik Forbund (Danish Athletic Federation) and DIF (The Sports Confederation of Denmark).

100 members as of summer 2017.

We have running coaches and 5-6 assistant coaches, catering to both beginners and more experienced runners.

The social aspect is important to us. After training we use the cantine at Otto Mønsted Hallen for those who like to join. Every first Tuesday in the month, we go out for dinner at a nearby café.

Other social events include our summer party, Christmas party and season closing event in December.

Pan Løb logo

When and Where

Our starting point is Otto Mønsted Hallen, Nørre Allé 53, 2200, Copenhagen N. You should be ready for running at 6:00 p.m., wearing your running gear. Changing facilities are available in Otto Mønsted Hallen.

Tuesdays: 6:00-7:00 p.m. – all year round. Except July and between Christmas and New Year.

Each training session is scheduled for one hour. Training sessions will vary from time to time, focusing on interval training. Everyone can participate.

We also offer long distance runs Thursdays 6:00-7:00 pm. These runs are dependent on the assistant trainers availability.
You are welcome to come and run with us twice before deciding whether to join our running club.

 

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Tournaments & Events

December
  • 9. December: Pan Idræts Christmas Party
  • 19. December: Christmas Closing Event
 2018
  • Sparta marathon test: (either 10-15-21 km) the 28. January, 25. February, 18. March and the 22. April

May

  • 21. May: Royal Run

August

  • 4.-9. August: Gay Games Paris

 

Price

The Frontrunners membership is DKK 350.00 and the Pan Idræt membership is DKK 340.00.

In total, the annual membership fee is DKK 690.00.

When registering after 1 July, you will be entitled to a discount of 50 %.

An annual associate membership is DKK 100.00, plus membership of Pan Idræt. Provides only access to social events.

REMEMBER: When registering, please choose annual membership fee!

Running Schools – A 10 week training program

We start two new running schools in Winter and Spring 2018.

The first Running School starts 2. January 2018 and is aimed at both beginners and more experienced runners who like to get in shape after a long holiday season.

Read more and sign up here

The second is The Royal Run Running School starting 13. March. The aim is to make both experienced and less experinced capable of running 10 k with The Crown Prince Frederik celebrating his 50th Birthday.

Read more and sign up here

Steering committee for Copenhagen Frontrunners

Tommy Kristoffersen

Chairman

Email

Jens Refslund

Committee member

Email

Carsten Lind

Economy

Email

Erik Mortensen

Committee member

Email

Inge Kvisgaard-Andersen

Contact for new members

Email

Elmer Thomsen

Responsible for events

Email

Contact

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