- Preventive Stress Course
- Stress course
- Personal development
- Inspirer for Change
- Thoughts and Behavioral Changes
The sessions are based on a combination of coaching and meta-cognitive psychotherapy, which ensures rapid effect.
The starting point is the present, the solution is the future.
Meta-cognitive therapy helps ensure flexibility in thought and behavior, reduces "noise on the line", ensures insight into your resources and to achieve spaciousness for change.
Coaching helps with motivation, inspiration, implementation and maintenance of the change.
About Peter R. Meldgaard
I have for many years worked with strategic partnership development and IT project management in SAS, and know complex business organizations, IT Project Management, project managers, project staff, and employees at all levels.
Furthermore, through my work, as part of SAS's emergency preparedness in the event of accidents and disasters, I have had a rare opportunity to see what resources we as humans go around with, even in extremely challenging situations.
As a certified life & business coach, meta-cognitive and cognitive therapist as well as lifestyle developer, I can offer individual stress and development courses that are just right for you.
You are welcome to contact me for more information and see more at mysession.dk
Clinic in Aalborg and Copenhagen K.