About Copenhagen Frontrunners

We are an LGTBQ+ running club in Copenhagen.

We are organized through Pan Idræt (the LGTBQ+ sports club in Copenhagen) and a member of the International Frontrunners as well as Dansk Atletik Forbund (Danish Athletic Federation) and DIF (The Sports Confederation of Denmark).

130 members as of summer 2018.

We have running coaches and 5-6 assistant coaches, catering to both beginners and more experienced runners.

The social aspect is important to us. After training we use the cantine at Otto Mønsted Hallen for those who like to join. Every first Tuesday in the month, we go out for dinner at a nearby café.

Other social events include our summer party, Christmas party and season closing event in December.

Pan Løb logo

When and Where

Our starting point is Otto Mønsted Hallen, Nørre Allé 53, 2200, Copenhagen N. You should be ready for running at 6:00 p.m., wearing your running gear. Changing facilities are available in Otto Mønsted Hallen.

Tuesdays: 6:00-7:00 p.m. – all year round. Except July and between Christmas and New Year.

Each training session is scheduled for one hour. Training sessions will vary from time to time, focusing on interval training. Everyone can participate.

We also offer long distance runs Thursdays 6:00-7:00 pm. These runs are dependent on the assistant trainers availability.

You are welcome to come and run with us twice before deciding whether to join our running club.


Tournaments & Events


14. August: Pride Run at Copenhagen Square. Read more and join: click here

27. August: DHL Run at Fælledparken. Read more: click here

15. September: Copenhagen Half Marathon. Read more: click here


The Frontrunners membership is DKK 400.00 and the Pan Idræt membership is DKK 390.00.

In total, the annual membership fee is DKK 790.00.

When registering after 1 July, you will be entitled to a discount of 50 %.

An annual associate membership is DKK 100.00, plus membership of Pan Idræt. Provides only access to social events.

REMEMBER: When registering, please choose annual membership fee!

Running – & Powerwalking Schools

Coming soon…

Steering committee for Copenhagen Frontrunners

Tommy Kristoffersen


Carsten Lind


Inge Kvisgaard-Andersen

Contact for new members

Mette Barrit

Board Member

Elmer Thomsen

Responsible for events

Henrik Lipka

Board Member


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